Weight Went Back To 251..Wil Weigh Again Tommorrow

In the short period of time that I went off the Atkins Diet (eating whatever I wanted), my weight boomeranged back to 251 according to the scale. It was apparent that the Atkins Diet was not going to work long term. It was a good remedy to get me to the point where I am, but exercise is going to have to take me the rest of the way. Additionally, I am going to be on a Modified Hallelujiah Diet.