The road to 170 pounds has hit a stumbling block.
I am now at 248 pounds after having been at 234.
I have been off Atkins and have done NO exercise.
Is the miracle over?
Nope. I have to start exercising. That should be easier now that my busy season is over.
In any case, I blew the diet again today by going to Phillips in Baltimore. I stayed on the diet all of five minutes. I walked in and decided to cheat.
I am not worried yet though.
Charles
Showing posts with label Diet and Health Information. Show all posts
Showing posts with label Diet and Health Information. Show all posts
Monday, June 23, 2008
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