The road to 170 pounds has hit a stumbling block.
I am now at 248 pounds after having been at 234.
I have been off Atkins and have done NO exercise.
Is the miracle over?
Nope. I have to start exercising. That should be easier now that my busy season is over.
In any case, I blew the diet again today by going to Phillips in Baltimore. I stayed on the diet all of five minutes. I walked in and decided to cheat.
I am not worried yet though.
Charles
Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts
Monday, June 23, 2008
Friday, February 8, 2008
Mothers Day 2007
On Mother's Day 2007, I experienced chest pains.
That was enough to get me to do what I had not had the time or will to do, which is to lose weight. However, I did not despair (I didn't go to the doctor either).
I began to lose weight. I started at 315 pounds. I am now at 239. The stretch run is upon me.
I have done it with Atkins, but mostly with prayer. I confess, I have not been to good about exercising. However, that is about to change.
This is my story on the road to 170.
Join me and pray for me!
Charles
That was enough to get me to do what I had not had the time or will to do, which is to lose weight. However, I did not despair (I didn't go to the doctor either).
I began to lose weight. I started at 315 pounds. I am now at 239. The stretch run is upon me.
I have done it with Atkins, but mostly with prayer. I confess, I have not been to good about exercising. However, that is about to change.
This is my story on the road to 170.
Join me and pray for me!
Charles
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