Eatin is Cheatin (EIC)

I Cheated today with an Apple, but I have exercised for the fourth day in a row.

I am going to cheat today at the Buffett also. But hopefully I will exercise it off.

Don't worry, I am not going off the Atkins Diet. My Cheating was with an apple, but I am going to get my money's worth my cheating today.

CTH

Caffiene Doesn't Work

Well, I tried to get some caffiene back into my diet this week and that was a disaster. It flat out caused me more distress than anything. I will remember that.

I really miss caffiene but that will not do.

CT

Exercise

I am finally incorporating exercise into my routine. Thus far, I am only walking about a mile or so. I know that will only keep me alive. It will not help me lose weight. It is fun as I am walking with my wife for about 30 minutes every day, two times around my townhome complex. In my next post, I will update you on my weight as of today. I have probably not gained alot of ground, but I am getting serious about this diet now.

On toward 170!

CT