I am finally incorporating exercise into my routine. Thus far, I am only walking about a mile or so. I know that will only keep me alive. It will not help me lose weight. It is fun as I am walking with my wife for about 30 minutes every day, two times around my townhome complex. In my next post, I will update you on my weight as of today. I have probably not gained alot of ground, but I am getting serious about this diet now.
On toward 170!
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About Me
- Charles Harper
- I am Charles Terrence Harper, of Hershey, PA (originally of Chicago, IL). I currently work with at-risk youth along with my wife Laurel and have been doing so for the last 12 years. I completed my undergraduate studies at the University of Pennsylvania/Wharton and my Masters at Syracuse. I am working on a doctorate (along with Laurel) in Instructional Technology, hoping to finish in 2009.
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