The Atkins Diet is Back In

I think that I am officially back on the Atkins Diet and back off carbs. I don't have any magic as to how to resist other than intensive prayer and a 'wanting' to get back on the Diet. Perhaps vanity could be said to be reason also. I didn't weigh this morning, but I am definitely off the carbs in large scale. I may have an apple or two here and here, but I will snack now with Beef Jerky as opposed to candy. I am moving back to Tazo Passion Iced Tea and Zazz Seltzer Water instead of Coke. Take care until tommorrow. If you are looking for information on Low Carb Diets, you can find it here. If Atkins is not your thing, you can try this.

Seafood and Phillips

The road to 170 pounds has hit a stumbling block.

I am now at 248 pounds after having been at 234.

I have been off Atkins and have done NO exercise.

Is the miracle over?

Nope. I have to start exercising. That should be easier now that my busy season is over.

In any case, I blew the diet again today by going to Phillips in Baltimore. I stayed on the diet all of five minutes. I walked in and decided to cheat.

I am not worried yet though.

Charles