The road to 170 pounds has hit a stumbling block.
I am now at 248 pounds after having been at 234.
I have been off Atkins and have done NO exercise.
Is the miracle over?
Nope. I have to start exercising. That should be easier now that my busy season is over.
In any case, I blew the diet again today by going to Phillips in Baltimore. I stayed on the diet all of five minutes. I walked in and decided to cheat.
I am not worried yet though.
Charles
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