Morning:
All Fruit---Too lazy and busy to figure out what was to eat.
One cup caffienated coffee
One cup of half and half
Afternoon
Trail Mix--Ate too much of it. I need to find out what suitable meals is supposed to be.
Dinner
Big Salad
Bag of Trail Mix
Corn on the Cob
Exercise
None as of 9pm.
Supplements
Mellaleuca Men's Mix
Two in the morning and Two in the evening
Subscribe To 315 to 170
Posts
Comments
About Me
- Charles Harper
- I am Charles Terrence Harper, of Hershey, PA (originally of Chicago, IL). I currently work with at-risk youth along with my wife Laurel and have been doing so for the last 12 years. I completed my undergraduate studies at the University of Pennsylvania/Wharton and my Masters at Syracuse. I am working on a doctorate (along with Laurel) in Instructional Technology, hoping to finish in 2009.
No comments:
Post a Comment