From 170 Back To 298

I have not been keeping up with this blog or my diet.  As a result, my weight has ballooned back to 298, I discovered this morning.  I believe that the culprit is the massive amount of caffiene that I have consumed in the lead up to my leaving my fulltime job.  I tried the vegetarian diet, but that really did not work for me. 

I believe that the real problem was inactivity and caffiene. But those two things together and I have always gained weight.  I suppose that I should be embarrased.  I am hoping that now that I am not in such a stressful job, that I will not be so inclined to eat. I am starting to see some very strange health effects that are very uncomfortable.  I feel some aches and pains that are associated with being so old and so heavy. 

So without further ado, I am going to give up on the caffiene for a while and begin looking at some excercise programs.   Better yet, I think I am going to have to try to give up the morning cup of Starbucks, which was becoming more of a two cup a day habit.  It is expensive, and I tend to eat along with it. 

I have always felt impressed that I need to exercise. I never have.  So here's to starting new habits.